Celery juice received a lot of attention recently. Celebrities including Jenna Dewan, Kim Kardashian West, Nicole Richie and Kylie Jenner...

Hong Kong people love their coffee. Unfortunately, most of us are also lactose intolerant. This means we can’t digest dairy and our milky...

How many goals you managed to achieve in 2018, and how many you failed? Were the goals realistic and measurable? How many of them are...

Most people use coffee as fuel to feel alert and energized during the day. Besides acting as an energy boost, it has become a luxury...

Roasted Chestnut is a popular healthy street food in Hong Kong, they are particularly popular during winter. The hawker slow roasts the...

It's time of the year again, everyone is starting to talk about Christmas Parties, gifting ideas and Advent Calendars! No Christmas is...

Halloween is in 2 days! Some of you might have partied over the weekend already. For those that are still in the planning stage, have you...

Plastic pollution has always been a problem Hong Kong is facing. Mangkhut might have made some damages but it has also put the problem...

More and more people are trying to eat healthy.  Clean eating is a trend that a lot of people is trying to adopt. People look from...

Believe it or not –  becoming a vegetarian is way easier than you think. People choose to be a vegetarian for reasons ranging from health...

Sometimes a simple decision can change your life forever. I became a vegetarian (and later, vegan) four years ago. Even when it was...

April 2016 was when I first launched The Cakery. Over the past two and a half years, I've witnessed a growing health-conscious community...